top of page
BLOG
Informative articles and resources,
no matter your career stage





How I passed the USMLE Step 2 CK while working full-time as a UK Foundation Doctor
Preparing for the USMLE exams is never easy. Doing it while working full-time adds a whole new level of complexity, but it is possible—with the right approach, consistency, and flexibility. Here’s how I balanced clinical duties and Step 2 CK prep. Why I chose to take Step 2 CK during foundation years After finishing my medical degree and having passed Step 1, I knew that sitting Step 2 CK was the next necessary step. I preferred to get Step 2 done as close as possible to fi
Oct 12, 20256 min read


The ECFMG transition to MyIntealth - what this means for IMGs in 2025
As of August 14, 2025 , the ECFMG is officially transitioning all USMLE-related services to the MyIntealth portal , marking the end of an era—and the beginning of a more structured, less forgiving system. While MyIntealth promises clarity and efficiency, it also removes the flexibility that many relied on, particularly when juggling complex timelines across Step 1, Step 2, and medical credentialing. Let’s break it down. Old USMLE system by ECFMG: the multitasker This was a s
Aug 7, 20253 min read


Navigating Research Residency Opportunities for IMGs in the US
As someone currently engaged in a research “residency” (a specialized foundation program) in the UK, I've often wondered if similar opportunities exist in the US for those passionate about research. The good news is that international medical graduates (IMGs) can pursue research-integrated residency tracks in the United States. However, eligibility varies depending on the specific pathway. Let's explore the options available for IMGs interested in research-focused residency p
Jun 15, 20253 min read


Enhancing medical access: alternative licensure pathways for International Medical Graduates (IMGs)
Addressing physician shortages in the U.S. In response to the growing physician shortages, several U.S. states have introduced...
May 24, 20254 min read


My Experience at FMUSP Winter School in Brazil
Application Process The application process typically opens in mid-February. You must complete a Google form comprising 150-200 words...
Apr 26, 20253 min read


What I’m prioritising as an F1 doctor for career progression
When I started Foundation Year 1 (F1), I assumed the hardest part would be adapting to clinical life—learning to balance ward rounds with...
Apr 21, 20255 min read


How to strategically prepare for specialty training posts in the UK: A guide for medical students
Stepping into specialty training in the UK can evoke a mix of excitement and apprehension. With limited spaces and rising competition,...
Jan 11, 20253 min read


My honest opinion of being a doctor in the UK so far
After spending 4 months as an F1 doctor in the UK, I’ve had time to reflect on the realities of the role and the healthcare system....
Dec 24, 20243 min read


How I prepared for Specialised Foundation Program Interviews (2024)
Preparing for the Specialised Foundation Program (SFP) interviews can be both exciting and nerve-wracking. This year, some medical...
Oct 27, 20245 min read


My USMLE Step 1 Experience
Preparing for the USMLE Step 1 is a high-cost, high-effort process, but one that I approached with no regrets. I took Step 1 in my final year of medical school, as it felt like the best and only time I could commit to it. The journey was as rewarding as it was challenging. Here’s a glimpse into my real study timeline and how I managed competing priorities along the way. Why I took Step 1 in final year I wanted Step 1 knowledge just before I started my elective because I wante
Jul 8, 20246 min read


My elective experience at Johns Hopkins
A medical elective is a period of study where medical students have the freedom to choose a specific area of medicine or a specialty that...
Jun 27, 20248 min read


The anatomy of an academic CV
You may need to submit an academic CV to apply for postgraduate courses or academic jobs and funding. The purpose of an academic CV is to...
Apr 6, 20243 min read


SFP to become randomised in 2025 - what do I do now?
The recent announcement from the UK Foundation Programme Office (UKFPO) regarding the integration of Specialised Foundation Programme...
Feb 15, 20244 min read


The UKMLA and how I studied for it
The UK Medical Licensing Assessment (UKMLA) is an exam that will officially be coming into effect for medical students graduating in 2025...
Feb 8, 20247 min read


The Foundation Programme application (FPAS) made easy (2024 and beyond)
The Foundation Programme is a 2-year training programme for newly graduated doctors. It is a structured, supervised workplace-based...
Feb 8, 20248 min read


Why I'm (hopefully) completing my foundation doctor training in the UK
It is no secret that many students are hoping to move abroad to practice medicine at some point in their careers. The reasons vary...
Jan 19, 20243 min read


Alternative careers for doctors
With a third of UK medical students planning an early exit from the NHS either to practice abroad or abandon medicine altogether, many...
Sep 15, 20239 min read


Skills I think medical students should try to learn before they graduate
Medical students in the UK dedicate years of their lives to studying the intricacies of medicine, preparing themselves to become...
Jul 12, 202314 min read


SJT and EPM removed from Foundation Programme allocation process from 2024 - what it means for you
Yet another change has been confirmed to how junior doctors will be given their jobs from 2024 onwards, so if you're a 4th-year medical...
Jun 2, 20234 min read


Will I ever pay off my student loan as a doctor? Is it worth making extra repayments?
As of 2021, the average student loan debt for medical students in the UK is around £71,000 (most students graduate with £70,000-90,000...
Apr 22, 20236 min read
bottom of page


