The popular book 'Atomic Habits‘ by James Clear focuses on the difference between goals and changing your habits. Goals can be something...

1) Adobe Scan This is a great app that acts as a portable document scanner. This is vital for when you need to scan pages of your medical...

Having lived in London for most of my life and studied here as a medical student for a few years, I have a love-hate relationship with...

Once the academic year is done, the summer is a chance to let go, sit back and relax - but there is a lot more you can do in the 2-3...

Everyone fails. We all make mistakes, have setbacks, or simply aren't good enough sometimes. It’s not fun but you can’t avoid it...

I've always found it hard to pinpoint exactly what it takes to be more confident and 'visible'. People often ask me about how I put...